Grilled Salmon with Omega-3 Boost

Salmon barely needs help to taste good, so this recipe keeps the seasoning short — olive oil, lemon juice, garlic powder, and a hot grill.

The reason salmon anchors a cancer-support-tagged recipe like this one comes down to its fat: it's one of the richer everyday sources of the type of fat found in fatty fish, generally regarded as one of the more favorable fats to build meals around. Smoked paprika adds a little color and depth without turning the fish spicy, and the whole thing cooks in well under fifteen minutes once the grill is hot. Letting the fillets rest for a couple of minutes after grilling keeps them from drying out when you cut in.

Serve with lemon wedges and a scatter of fresh dill or parsley for a bit of brightness on top.