Grilled Mahi-Mahi and Quinoa Power Bowl with Mango-Black Bean Salsa
Grilled mahi-mahi over quinoa with a fresh mango and black bean salsa, a light but protein-rich tropical bowl.
Mahi-mahi is a firm, mild white fish that grills up quickly and holds together well, which makes it a good match for a chunky mango and black bean salsa spooned over the top. Quinoa underneath keeps the bowl substantial without weighing it down.
We tagged this fitness__athlete_nutrition and high-protein because mahi-mahi is a lean, dense protein source, and black beans add a further plant-based protein contribution on top of the quinoa base. It's a common lunch or dinner choice when you want something bright and fresh rather than heavy after a workout.
Let the salsa sit for ten minutes before serving so the lime juice has time to soften the red onion slightly.
Ingredients
Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.
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