Grilled Beef Kofta Kebabs with Yogurt-Mint Sauce

For the kofta

• 1 lb lean ground beef (93% lean)
• 1 small onion, grated and squeezed dry
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• 2 tbsp chopped fresh mint
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp ground allspice
• 1/4 tsp cinnamon
• 1/4 tsp salt
• 1/4 tsp black pepper

For the yogurt-mint sauce

• 3/4 cup plain low-fat Greek yogurt
• 2 tbsp chopped fresh mint
• 1 clove garlic, grated
• 1 tbsp lemon juice
• 1 pinch salt

1. In a bowl, combine ground beef, grated onion, garlic, parsley, mint, cumin, coriander, allspice, cinnamon, salt, and pepper; mix gently until just combined.
2. Divide into 8 portions and shape around skewers into elongated logs. Chill 15 minutes to firm up.
3. Grill over medium-high heat, turning occasionally, 10-12 minutes until browned and cooked through (160°F internal).
4. Meanwhile, stir together yogurt, mint, garlic, lemon juice, and salt for the sauce.
5. Serve kofta warm with the yogurt-mint sauce, extra herbs, and flatbread or salad.