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Green Tea & Lemon Longevity Drink

Steeped green tea gets brightened with fresh lemon juice, a little honey, and a hint of grated ginger.

Ingredients

  • 2 cups water filtered
  • 2 teabags green tea or 2 teaspoons loose-leaf
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon honey optional, for natural sweetness
  • 1/2 teaspoon grated ginger optional, for added longevity benefits

Instructions

  1. Bring water to a boil, then let it cool slightly for 1–2 minutes.
  2. Add green tea bags (or loose tea) and steep for 3–4 minutes, then remove bags or strain leaves.
  3. Stir in fresh lemon juice, honey (if using), and grated ginger.
  4. Serve warm for a soothing drink, or chill and pour over ice for a refreshing longevity iced tea.