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Green Smoothie for Hormone Regulation

Green Smoothie for Hormone Regulation

Ingredients

  • 2 cups fresh spinach washed
  • 1 medium banana ripe
  • 1/2 medium avocado ripe
  • 1 cup unsweetened almond milk
  • 1 tablespoon flaxseeds ground
  • 1 teaspoon honey optional
  • 1/2 cup ice cubes optional, for texture

Instructions

  1. Add spinach, banana, avocado, almond milk, and flaxseeds to a blender.
  2. Blend until smooth and creamy.
  3. Taste and add honey if additional sweetness is desired.
  4. Add ice cubes and blend again if you prefer a chilled smoothie.
  5. Pour into glasses and serve immediately.