MedcipeMedcipe
LockedGluten FreeVegetarianMediterranean

Greek Yogurt Parfait with Citrus, Walnuts and Honey

Layers of Greek yogurt, orange and grapefruit segments, and toasted walnuts drizzled with honey and cinnamon.

Greek Yogurt Parfait with Citrus, Walnuts and Honey
Servings
2 servings
Prep
10 min

This is a simple Mediterranean breakfast built on layers: creamy Greek yogurt, juicy orange and grapefruit segments, and a scatter of toasted walnuts, all pulled together with a light drizzle of honey and a dusting of cinnamon.

The citrus segments are the star nutritionally, offering a genuinely strong dose of vitamin C, while the yogurt contributes protein and calcium. Walnuts round things out with healthy fats and a satisfying crunch that keeps this parfait from feeling like just fruit and yogurt.

It comes together in minutes with no cooking required, which makes it an easy option for a bright, citrus-forward breakfast or a light dessert whenever citrus is in season.

Ingredients

📍
Where to find these ingredients

These ingredients are standard at most major European supermarkets.

Instructions & nutrition unlock with your 30-day plan

One payment unlocks the full step-by-step method, nutrition facts, and a printable/PDF version — for this recipe and every other one.

Get my 30-day plan — $19.99