Greek Baked Eggs with Spinach and Feta (Strapatsada-Style)
Soft-scrambled eggs baked with wilted spinach, ripe tomatoes, and crumbled feta, finished with oregano and olive oil.
Strapatsada is a Greek way with eggs — gently scrambled with ripe tomatoes until everything turns soft and slightly saucy, then finished under the broiler with crumbled feta so the top turns lightly golden. It's simpler than a frittata and just as satisfying.
The eggs here are the main event nutritionally, offering a genuine amount of selenium, while the spinach is cooked down with the tomatoes rather than served raw, keeping things gentle. A good glug of olive oil at the finish is very much in the spirit of Greek cooking and adds a bit of monounsaturated fat to the mix.
It's flexible enough to eat for breakfast, brunch, or a light dinner with crusty bread on the side, and the whole thing comes together in about 25 minutes from start to finish.
Ingredients
These ingredients are standard at most major European supermarkets.
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