MedcipeMedcipe

Gluten-Free Moi Moi with Olive Oil

Blended black-eyed beans steam into a firm, protein-rich moi moi seasoned simply with olive oil and pepper.

Ingredients

  • 2 cups black-eyed beans soaked and peeled
  • 1/2 cup red bell pepper chopped
  • 1/4 cup onion chopped
  • 1/4 cup olive oil
  • 1 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground
  • 1 cup water

Instructions

  1. Blend soaked and peeled black-eyed beans with red bell pepper, onion, olive oil, salt, black pepper, and water until smooth.
  2. Pour the mixture into greased ramekins, molds, or foil containers.
  3. Steam the Moi Moi for 40–45 minutes until set and firm.
  4. Allow to cool slightly before serving.
  5. Serve warm as a gluten-free, protein-rich meal.