Garlic & Mushroom Soup for Strong Immunity
A simple broth-based soup of sautéed garlic and mushrooms, finished with fresh thyme for a light, savory immune-supportive bowl.
Ingredients
- 1 tablespoon olive oil
- 3 cloves garlic minced
- 1 cup mushrooms sliced
- 2 cups vegetable broth
- 1/4 teaspoon sea salt or to taste
- 1/4 teaspoon black pepper freshly ground
- 1/2 teaspoon thyme dried or fresh
Instructions
- Heat olive oil in a medium saucepan over medium heat.
- Add minced garlic and sauté for 1–2 minutes until fragrant.
- Add sliced mushrooms and cook for 5–7 minutes until tender.
- Pour in vegetable broth, add salt, pepper, and thyme, and bring to a gentle simmer for 8 minutes.
- Serve warm as an immune-boosting soup.