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Garlic & Mushroom Soup for Strong Immunity

A simple broth-based soup of sautéed garlic and mushrooms, finished with fresh thyme for a light, savory immune-supportive bowl.

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 cup mushrooms sliced
  • 2 cups vegetable broth
  • 1/4 teaspoon sea salt or to taste
  • 1/4 teaspoon black pepper freshly ground
  • 1/2 teaspoon thyme dried or fresh

Instructions

  1. Heat olive oil in a medium saucepan over medium heat.
  2. Add minced garlic and sauté for 1–2 minutes until fragrant.
  3. Add sliced mushrooms and cook for 5–7 minutes until tender.
  4. Pour in vegetable broth, add salt, pepper, and thyme, and bring to a gentle simmer for 8 minutes.
  5. Serve warm as an immune-boosting soup.