FreeLiver Health
Garlic & Ginger Herbal Drink for Liver
Crushed garlic and sliced ginger simmered into a warm, savory-sharp herbal drink for two.
Servings
2 cups
Prep
3 min
Cook
10 min
Simmering garlic and ginger together for ten minutes turns filtered water into something warm and pungent, closer to a savory tea than a sweet one, though a little honey at the end softens the sharpness if you'd like.
Both garlic and ginger are ingredients that show up frequently in liver-supportive routines, valued as much for their long culinary history in warm, restorative drinks as for their flavor. Strain out the solids before serving, and drink it warm rather than hot for the most comfortable sip.
Ingredients
- 2 cloves garlic — lightly crushed
- 1 inch fresh ginger root — sliced
- 2 cups water — filtered
- 1 teaspoon honey — optional, for taste
- 1/2 lemon juice — freshly squeezed, optional
Instructions
- 1Bring 2 cups of filtered water to a gentle boil in a small pot.
- 2Add crushed garlic and sliced ginger. Reduce heat and simmer for 8–10 minutes.
- 3Strain the herbal infusion into cups.
- 4Stir in honey and lemon juice if desired. Serve warm.
Nutrition
20
Calories
6g
Carbs