Garlic & Ginger Heart-Healthy Tea

This isn't a tea in the traditional sense — there are no leaves involved — but simmering garlic and ginger together produces a warm, savory-sweet drink that's easy to sip slowly.

Garlic and ginger are both commonly featured in heart-healthy routines, and here they're mellowed by a gentle simmer so the flavor is warming rather than sharp. A little honey and lemon at the end round out the taste without adding much beyond a few calories.

Strain well before drinking, and enjoy it warm as an evening ritual or a gentle start to the morning.