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Gado-Gado Vegetable Salad with Peanut Dressing

An Indonesian salad of blanched and raw vegetables, boiled egg, and tofu, tossed with a warm spiced peanut dressing.

Servings
4 servings
Prep
25 min
Cook
10 min

Gado-gado translates roughly to "mix-mix," and true to its name it's built from whatever vegetables are on hand — here a mix of blanched green beans and cabbage alongside raw cucumber and bean sprouts for contrast in both texture and cooking method. The peanut dressing, warmed with garlic, chili, and a touch of tamarind, is what pulls the whole plate together.

Because the base of the dish is vegetables, boiled egg, and tofu, this comes out as a genuinely fiber- and plant-protein-forward meal, and the peanut dressing's fat is mostly the unsaturated kind, which is part of why dishes built around nuts like this tend to fit comfortably into a heart-healthy way of eating. It's substantial enough to be a full lunch rather than a side salad.

Arrange everything on a platter rather than tossing it if you're serving a group — it looks like the feast it's meant to be.

Ingredients

  • 2 cups green beanstrimmed and blanched
  • 2 cups cabbageshredded and blanched
  • 1 cup bean sproutsblanched
  • 1 cucumbersliced
  • 8 oz firm tofupan-fried and cubed
  • 3 eggshard-boiled and halved
  • 0.33 cup natural peanut butter
  • 0.75 cup warm water
  • 1 clove garlicminced
  • 1 tsp chili pasteor to taste
  • 1 tbsp tamarind paste or lime juice
  • 1 tsp brown sugar
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Where to find these ingredients

These ingredients are common at South Asian grocers; a well-stocked international supermarket usually carries them too.

Instructions

  1. 1Arrange the green beans, cabbage, bean sprouts, cucumber, tofu, and eggs on a platter.
  2. 2Whisk the peanut butter with warm water until smooth, then stir in the garlic, chili paste, tamarind, and brown sugar.
  3. 3Warm the dressing gently in a small pan for 2-3 minutes, stirring, until it thickens slightly.
  4. 4Pour the warm dressing over the vegetables just before serving.

Nutrition

280
Calories
17g
Protein
17g
Carbs
17g
Fat
6g
Fiber
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Gado-Gado Indonesian Vegetable Salad — Medcipe