Folate-Rich Spinach & Egg Breakfast Wrap for Fertility

Ready in about twenty minutes, this wrap turns a handful of pantry staples into a warm, portable breakfast — good for a slow weekend morning or wrapped in foil for the commute.

Spinach is a well-known source of folate, and this recipe is tagged for fertility because folate-rich foods are commonly recommended as part of a fertility-supportive diet. The eggs add protein and choline, while a drizzle of olive oil and a bit of feta round out the flavor without overpowering the greens.

Serve it fresh off the skillet, or make ahead and reheat for an easy grab-and-go option through the week.