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Focus-Boosting Matcha Green Tea Latte

A frothy matcha latte made with warmed almond milk and a hint of vanilla, whisked together for a gentler alternative to coffee.

Focus-Boosting Matcha Green Tea Latte
Servings
2 cups
Prep
3 min
Cook
3 min

Matcha has a different kind of energy than a regular cup of coffee — steadier, without the jittery spike — and whisking it into warm almond milk turns it into something closer to a treat than a supplement. A splash of vanilla and a little honey round out the grassy edge.

This latte fits within a mental-health-focused nutrition approach, and the ritual of sifting and whisking the powder is part of the appeal for a lot of people who make it a morning habit. Use unsweetened almond milk (or any milk you prefer) to keep it light, and whisk the first splash into the matcha vigorously to avoid clumps before adding the rest.

Ingredients

  • 1 teaspoon matcha green tea powder
  • 2 cups unsweetened almond milk or milk of choice
  • 1 teaspoon honey or maple syrupoptional, for sweetness
  • 1/4 teaspoon vanilla extractoptional, for flavor

Instructions

  1. 1Heat almond milk in a saucepan over medium heat until hot but not boiling.
  2. 2Sift matcha powder into a mug to avoid clumps.
  3. 3Pour a small amount of hot milk into the matcha and whisk until smooth and frothy.
  4. 4Add the remaining milk, sweetener, and vanilla if desired, whisk again, and serve immediately.

Nutrition

43
Calories
1g
Protein
4g
Carbs
3g
Fat
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