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Flaxseed Pudding with Banana

Name: Flaxseed Pudding with Banana
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3 tablespoons ground flaxseed; 1/2 cup unsweetened almond milk; 1 medium banana; 1/2 teaspoon cinnamon; 1 teaspoon honey or maple syrup

Servings

1 serving

Prep

5 min

Ingredients

3 tablespoons ground flaxseed
1/2 cup unsweetened almond milk — or any plant-based milk
1 medium banana — sliced
1/2 teaspoon cinnamon
1 teaspoon honey or maple syrup — optional for sweetness

Instructions

1In a bowl, combine ground flaxseed, almond milk, and cinnamon. Stir well.
2Let the mixture sit for 5–10 minutes (or refrigerate overnight) until it thickens into a pudding-like consistency.
3Top with sliced banana and drizzle with honey or maple syrup if desired.
4Serve chilled or at room temperature.

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