Flaxseed Pudding with Banana
Ground flaxseed thickened in almond milk overnight, then topped with sliced banana and cinnamon.
Leave this one in the fridge overnight and it's ready before you are — ground flaxseed and almond milk thicken into a pudding-like texture with almost no effort.
Flaxseed is often included in PCOS-friendly eating for its fiber content, and letting it sit gives it time to fully absorb the almond milk and develop that thick, spoonable consistency. Sliced banana on top adds natural sweetness, so honey or maple syrup is really just an optional finishing touch.
Serve it chilled straight from the fridge, or let it sit at room temperature for a few minutes if you prefer it softer.
Ingredients
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