Fertility Tea with Raspberry Leaf & Lemon Balm
A steeped herbal blend of raspberry leaf, lemon balm, and nettle, sweetened lightly with honey and lemon.
Ingredients
- 2 tablespoons dried raspberry leaf
- 1 tablespoon dried lemon balm
- 1 tablespoon dried nettle leaf optional, boosts minerals
- 4 cups water just boiled
- 1–2 teaspoons honey optional, for taste
- 2 teaspoons lemon juice fresh, optional
Instructions
- In a teapot or saucepan, add raspberry leaf, lemon balm, and nettle leaf (if using).
- Pour 4 cups of freshly boiled water over the herbs.
- Cover and steep for 10–12 minutes to extract nutrients.
- Strain the herbs and pour tea into cups.
- Sweeten with honey and add a splash of lemon juice if desired.
- Serve warm or refrigerate for a refreshing iced tea version.