Fertility Smoothie with Maca Root & Berries
A thick almond milk smoothie blended with maca powder, mixed berries, banana, and a spoonful of almond butter.
Ingredients
- 1 1/2 cups unsweetened almond milk or any milk of choice
- 1 cup mixed berries blueberries, raspberries, or strawberries
- 1 medium banana frozen, for creaminess
- 2 tablespoons maca powder supports hormonal balance
- 2 tablespoons chia seeds soaked for 10 minutes in water
- 1 tablespoon almond butter or peanut butter
- 1 scoop plant-based protein powder optional, vanilla-flavored works well
- 1 teaspoon honey or maple syrup optional for sweetness
- 1/2 cup spinach fresh, optional for extra nutrients
Instructions
- Add almond milk, berries, banana, maca powder, chia seeds, almond butter, protein powder (if using), honey, and spinach (if using) to a blender.
- Blend on high speed until smooth and creamy, about 1–2 minutes.
- Taste and adjust sweetness with extra honey or maple syrup if desired.
- Pour into glasses or jars and serve immediately.