Elderberry Syrup for Natural Immunity Support

Simmering the elderberries draws out their deep purple color and flavor, and straining leaves you with a thick, spoonable syrup you can keep in the fridge for weeks.

Elderberry syrup is a long-standing home remedy often taken during colder months, which is why this recipe is tagged for immune support — many people take a spoonful daily as part of that routine. Ginger and cinnamon add warmth, and honey, stirred in once the syrup has cooled slightly, sweetens and helps preserve it.

Store in a sealed jar in the refrigerator and take by the spoonful as part of your regular routine.