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Egg White Omelette with Spinach

Egg White Omelette with Spinach

Ingredients

  • 6 large egg whites
  • 1 cup fresh spinach chopped
  • 1 tablespoon olive oil
  • 2 tablespoons onion finely chopped (optional)
  • 1/4 teaspoon black pepper to taste

Instructions

  1. In a mixing bowl, whisk the egg whites until slightly frothy.
  2. Heat olive oil in a non-stick frying pan over medium heat. Add onions (if using) and sauté for 1–2 minutes.
  3. Add chopped spinach and cook until wilted, about 1–2 minutes.
  4. Pour in the egg whites, spreading them evenly. Season with black pepper.
  5. Cook for 3–4 minutes until set, then fold gently in half. Remove from pan.
  6. Serve warm on a plate, optionally garnished with fresh herbs.