FreeLiver Health
Detox Beetroot & Carrot Juice for Liver Support
Beetroot, carrot, apple, and ginger juiced together into a vivid, naturally sweet morning drink.
Servings
2 glasses
Prep
10 min
Running beetroot, carrot, apple, and a knob of fresh ginger through a juicer gives you a deep red drink that's sweeter and more approachable than beetroot juice on its own — the apple does a lot of the work there.
Beetroot and carrot are common choices in juices built around liver-supportive eating, often grouped together with other whole, unprocessed produce as part of that kind of routine. A splash of lemon juice at the end adds brightness. Drink it soon after juicing, while the color and flavor are at their best.
Ingredients
- 2 medium beetroots — peeled and chopped
- 3 medium carrots — peeled and chopped
- 1 medium apple — optional, for natural sweetness
- 1 inch ginger root — fresh, peeled
- 1/2 lemon juice — freshly squeezed
Instructions
- 1Wash, peel, and chop beetroots, carrots, apple, and ginger into pieces suitable for your juicer.
- 2Run all ingredients through the juicer.
- 3Stir in freshly squeezed lemon juice.
- 4Pour into glasses and serve immediately for maximum freshness and nutrition.
Nutrition
125
Calories
2g
Protein
30g
Carbs
7g
Fiber