Crispy Cauliflower Buffalo “Wings”
Cauliflower florets coated in almond flour, baked until crisp, then tossed in hot sauce for a spicy, meatless snack.

Buffalo wing flavor doesn't require actual wings — cauliflower florets coated in a seasoned almond flour crust and baked until crisp soak up hot sauce just as eagerly as the real thing.
Swapping the usual breadcrumb or flour coating for almond flour keeps these firmly in low-carb territory, and nutritional yeast in the coating adds a savory, slightly cheesy note without any dairy at all. Flipping the florets halfway through baking helps them crisp evenly on all sides instead of turning soft underneath.
Toss them in hot sauce right before serving so they stay crisp longer, and have a cooling dip nearby if the heat runs high for your taste.
Ingredients
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