Citrus Power Salad with Kale & Pomegranate

Massaging the kale isn't strictly required, but tossing it with the dressing while you prep the rest of the salad helps soften the leaves a bit.

This salad is tagged for immune support because it leans on vitamin C-rich orange and antioxidant-packed pomegranate seeds, both common additions to immune-focused meals. The walnuts add crunch and a bit of healthy fat, tying the sweet and savory elements together.

Toss everything just before serving so the kale stays vibrant and the pomegranate seeds keep their pop.

Pomegranate seeds can be fiddly to remove from the fruit, but a bowl of water makes the job much easier and less messy. Crumbled feta is a nice optional addition if you want a bit more richness.