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Cinnamon & Ginger PCOS Tea

Cinnamon & Ginger PCOS Tea

Ingredients

  • 2 cups water filtered
  • 1 stick cinnamon or 1 tsp ground cinnamon
  • 1 inch fresh ginger root sliced
  • 1 teaspoon honey optional, for sweetness

Instructions

  1. Bring 2 cups of water to a boil in a saucepan.
  2. Add cinnamon stick and sliced ginger. Reduce heat and simmer for 8–10 minutes.
  3. Strain the tea into a mug.
  4. Add honey if desired, stir well.
  5. Serve warm as a soothing, PCOS-friendly drink.