Cinnamon & Ginger PCOS Tea
Cinnamon & Ginger PCOS Tea
Ingredients
- 2 cups water filtered
- 1 stick cinnamon or 1 tsp ground cinnamon
- 1 inch fresh ginger root sliced
- 1 teaspoon honey optional, for sweetness
Instructions
- Bring 2 cups of water to a boil in a saucepan.
- Add cinnamon stick and sliced ginger. Reduce heat and simmer for 8–10 minutes.
- Strain the tea into a mug.
- Add honey if desired, stir well.
- Serve warm as a soothing, PCOS-friendly drink.