FreePcos
Cinnamon & Ginger PCOS Tea
Cinnamon & Ginger PCOS Tea
Ingredients
- 2 cups water — filtered
- 1 stick cinnamon — or 1 tsp ground cinnamon
- 1 inch fresh ginger root — sliced
- 1 teaspoon honey — optional, for sweetness
Instructions
- 1Bring 2 cups of water to a boil in a saucepan.
- 2Add cinnamon stick and sliced ginger. Reduce heat and simmer for 8–10 minutes.
- 3Strain the tea into a mug.
- 4Add honey if desired, stir well.
- 5Serve warm as a soothing, PCOS-friendly drink.