Cinnamon & Ginger PCOS Tea

A cinnamon stick and a few slices of fresh ginger are all it takes to turn a pot of water into something worth slowing down for.

Cinnamon is a flavor many people managing PCOS choose to build into their routine, and here it gets plenty of time to infuse as the tea simmers gently on the stove. Ginger adds warmth and a little spice, while a spoonful of honey is enough to soften any sharpness.

Strain into a mug and sip it slowly — it's just as good after dinner as it is first thing in the morning.