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Cauliflower Rice Burrito Bowl for Weight Control

Cauliflower rice, black beans, and grilled chicken layer into a burrito bowl topped with avocado and salsa.

Ingredients

  • 2 cups cauliflower rice fresh or frozen
  • 1 cup black beans cooked, rinsed
  • 1 cup grilled chicken breast diced
  • 1/2 cup bell peppers sautéed, mixed colors
  • 1/4 cup corn kernels fresh or frozen
  • 1/2 medium avocado sliced
  • 2 tablespoons salsa fresh tomato-based
  • 1 tablespoon olive oil for sautéing
  • to taste salt and pepper
  • 1/2 teaspoon cumin optional

Instructions

  1. Heat olive oil in a non-stick pan over medium heat. Add cauliflower rice, season with salt, pepper, and cumin. Cook for 5–6 minutes until tender.
  2. In a separate pan, sauté bell peppers until slightly softened.
  3. In serving bowls, layer cauliflower rice, black beans, grilled chicken, bell peppers, and corn.
  4. Top with avocado slices and a spoonful of salsa.
  5. Serve warm and enjoy your low-calorie, nutrient-dense burrito bowl.