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Caribbean-Style Grilled Mahi-Mahi with Mango-Pineapple Salsa

Allspice-rubbed grilled mahi-mahi topped with a fresh mango-pineapple salsa, light and low in sodium.

Ingredients

For the fish

  • 4 fillets mahi-mahi 4 oz each
  • 1 tbsp olive oil
  • 1 tsp allspice
  • 0.5 tsp dried thyme
  • 0.25 tsp cayenne pepper
  • 1 lime juiced, divided

For the salsa

  • 1 cup fresh mango diced
  • 1 cup fresh pineapple diced
  • 0.25 cup red bell pepper diced
  • 2 tbsp red onion chopped
  • 2 tbsp fresh cilantro chopped

Instructions

  1. Rub mahi-mahi fillets with olive oil, allspice, thyme, cayenne, and half the lime juice; let sit 10 minutes.
  2. Heat a grill or grill pan over medium-high heat; cook fillets 3-4 minutes per side until opaque and flaky.
  3. Meanwhile, combine mango, pineapple, red bell pepper, red onion, cilantro, and remaining lime juice for the salsa.
  4. Top grilled mahi-mahi with the fresh mango-pineapple salsa and serve immediately.