FreeKidney Health

Cabbage Stir-Fry with Olive Oil

Name: Cabbage Stir-Fry with Olive Oil
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 4 cups green cabbage; 2 tablespoons olive oil; 2 cloves garlic; 1/4 teaspoon black pepper; 2 tablespoons water

Servings

2 servings

Prep

10 min

Cook

10 min

Ingredients

4 cups green cabbage — shredded
2 tablespoons olive oil
2 cloves garlic — minced
1/4 teaspoon black pepper — to taste
2 tablespoons water — for steam cooking

Instructions

1Heat olive oil in a wok or large frying pan over medium heat.
2Add minced garlic and sauté for 30 seconds until fragrant.
3Add shredded cabbage and stir-fry for 2–3 minutes.
4Sprinkle black pepper and add a splash of water. Stir well and cover for 2–3 minutes until cabbage is tender but still crisp.
5Uncover, stir-fry for another minute, then remove from heat.
6Serve hot as a healthy side dish.

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