Baobab and Berry Green Smoothie Bowl with Pumpkin Seeds
A thick spinach and berry smoothie bowl with tangy baobab powder, topped with pumpkin seeds and chia.
Blended thick enough to eat with a spoon, this smoothie bowl hides a generous handful of spinach behind frozen berries, banana, and tangy baobab powder. Pumpkin seeds and chia on top add texture and staying power.
This recipe is tagged for fertility-supportive eating because spinach and pumpkin seeds bring folate, iron, and zinc, nutrients commonly emphasized in fertility-focused nutrition guidance, and the natural sweetness comes only from fruit with no added sugar. It's ready in 10 minutes flat.
Ingredients
Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.
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