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Baobab and Berry Green Smoothie Bowl with Pumpkin Seeds

Name: Baobab and Berry Green Smoothie Bowl with Pumpkin Seeds
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup frozen mixed berries; 1 frozen banana; 2 cups fresh spinach; 1 tbsp baobab powder; 1 cup unsweetened almond milk; 2 tbsp pumpkin seeds; 1 tbsp chia seeds; fresh berries and sliced banana

A thick spinach and berry smoothie bowl with tangy baobab powder, topped with pumpkin seeds and chia.

Servings

2 servings

Prep

10 min

Blended thick enough to eat with a spoon, this smoothie bowl hides a generous handful of spinach behind frozen berries, banana, and tangy baobab powder. Pumpkin seeds and chia on top add texture and staying power.

This recipe is tagged for fertility-supportive eating because spinach and pumpkin seeds bring folate, iron, and zinc, nutrients commonly emphasized in fertility-focused nutrition guidance, and the natural sweetness comes only from fruit with no added sugar. It's ready in 10 minutes flat.

Ingredients

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Where to find these ingredients

Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.

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