MedcipeMedcipe
FreeVeganPlant Based African

Baked Kelewele-Spiced Plantain Bites

Ripe plantain cubes tossed in ginger, cayenne, and warm spices, then oven-baked instead of fried, and topped with crushed peanuts.

Servings
4 servings
Prep
15 min
Cook
20 min

Kelewele is a Ghanaian street food classic: cubed ripe plantain tossed in a punchy ginger-and-pepper spice mix and deep-fried until the edges caramelize. This version keeps that same spice profile but sends the plantain into the oven instead, so the natural sugars still caramelize at the edges without a pot of oil involved.

Ginger, cayenne, cloves, and nutmeg do the heavy lifting here, giving each bite real warmth rather than relying on sweetness alone. A scatter of crushed roasted peanuts on top adds a bit of crunch and a nod to the traditional way it's often served alongside groundnuts.

Since it's built entirely from plantain, oil, spices, and peanuts, this snack is naturally vegan and fits comfortably into a plant-based African way of eating. It works well as an afternoon snack or a side to a bigger meal. Look for plantains that are fully yellow with some black spotting, since that ripeness is what lets them caramelize properly in the oven without added sugar.

Ingredients

  • 3 ripe plantains, peeled and cubed
  • 1 tbsp olive oil
  • 1 tbsp fresh ginger, grated
  • 1 tsp cayenne pepperto taste
  • 0.5 tsp ground cloves
  • 0.5 tsp ground nutmeg
  • to taste salt
  • 1 tbsp roasted peanuts, crushedfor topping
📍
Where to find these ingredients

Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.

Instructions

  1. 1Preheat oven to 400°F (200°C) and line a baking sheet with parchment.
  2. 2In a bowl, toss plantain cubes with olive oil, ginger, cayenne, cloves, nutmeg, and salt until evenly coated.
  3. 3Spread in a single layer on the baking sheet.
  4. 4Bake for 18-20 minutes, turning halfway, until caramelized and lightly charred at the edges.
  5. 5Sprinkle with crushed peanuts before serving.

Nutrition

195
Calories
3g
Protein
36g
Carbs
6g
Fat
3g
Fiber
Print / Save as PDF
Baked Kelewele-Spiced Plantain Bites — Medcipe