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Avocado Toast with Whole Wheat Bread

Ripe avocado mashed with lemon and cracked pepper, piled onto crisp whole wheat toast for a five-minute breakfast.

Ingredients

  • 2 slices whole wheat bread toasted
  • 1 medium ripe avocado mashed
  • 1/4 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste
  • 1 teaspoon lemon juice optional, prevents browning

Instructions

  1. Toast the slices of whole wheat bread until golden and crisp.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork and season with salt, pepper, and optional lemon juice.
  4. Spread the mashed avocado evenly over the toasted bread slices.
  5. Serve immediately as a quick and nutritious snack or breakfast.