FreePcos

Avocado & Egg Salad for Hormonal Balance

Name: Avocado & Egg Salad for Hormonal Balance
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 servings
Ingredients: 2 large eggs; 1 medium avocado; 1 cup mixed greens; 1 tablespoon olive oil; 1 teaspoon lemon juice; to taste salt and pepper

Servings

2 servings

Prep

10 min

Cook

8 min

Ingredients

2 large eggs — hard-boiled and peeled
1 medium avocado — ripe, diced
1 cup mixed greens — spinach, arugula, or lettuce
1 tablespoon olive oil — extra virgin
1 teaspoon lemon juice — freshly squeezed
to taste salt and pepper

Instructions

1Boil eggs for 8–10 minutes until hard-boiled. Peel and chop them.
2In a mixing bowl, add chopped eggs, diced avocado, and mixed greens.
3Drizzle olive oil and lemon juice over the salad.
4Season with salt and pepper to taste.
5Gently toss ingredients together and serve fresh.

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