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Antioxidant-Rich Berry Smoothie Bowl

A thick blended bowl of mixed berries and banana, topped with chia seeds and a drizzle of honey for a spoonable, antioxidant-rich breakfast.

Ingredients

  • 1 cup mixed berries fresh or frozen
  • 1/2 banana banana for natural sweetness
  • 1/2 cup almond milk or any milk of choice
  • 1 tablespoon chia seeds optional, for extra fiber
  • 1 teaspoon honey optional, for sweetness

Instructions

  1. Add mixed berries, banana, and almond milk to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a bowl.
  4. Top with chia seeds and drizzle with honey if desired.
  5. Serve immediately for a nutrient-packed, antioxidant-rich breakfast.