MedcipeMedcipe

Anti-Inflammatory Carrot & Beet Juice

Anti-Inflammatory Carrot & Beet Juice

Ingredients

  • 3 medium carrots peeled and chopped
  • 2 small beets peeled and chopped
  • 1 inch fresh ginger root peeled
  • 1 medium apple cored and chopped, optional for sweetness
  • 1/2 lemon fresh lemon juice
  • 1 cup cold water if needed to dilute

Instructions

  1. Wash, peel, and chop the carrots, beets, and ginger.
  2. Feed the carrots, beets, ginger, and apple (if using) through a juicer.
  3. Stir in the fresh lemon juice.
  4. If too thick, dilute with cold water as desired.
  5. Pour into glasses and serve immediately for maximum freshness.