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Anti-Aging Dark Chocolate & Walnut Snack

Toasted walnuts get folded into melted dark chocolate and set into rustic clusters or bark you can break apart and share.

Anti-Aging Dark Chocolate & Walnut Snack
Servings
4 snack portions
Prep
10 min
Cook
5 min

This is the rare treat that also happens to fit a wellness-minded pantry — melted dark chocolate studded with toasted walnuts, set into pieces you can break off as needed.

Dark chocolate with a high cacao percentage carries notable antioxidant compounds, which is why it often gets a pass in anti-aging-focused eating when enjoyed in reasonable portions. Walnuts add crunch along with their own omega-3 fats, and a light sprinkle of sea salt balances the sweetness nicely.

Let it set fully before breaking it into pieces, and keep it in the fridge if your kitchen runs warm. A drizzle of melted white chocolate over the top adds a nice contrast in both flavor and color if you want to dress the bark up for sharing.

Ingredients

  • 1 cup dark chocolate chips (70% cacao or higher)melted
  • 1 cup walnutslightly toasted
  • 1/4 teaspoon sea saltoptional, for flavor balance
  • 1 teaspoon honey or maple syrupoptional, for sweetness

Instructions

  1. 1Melt dark chocolate in a microwave or double boiler until smooth.
  2. 2Stir in toasted walnuts until evenly coated.
  3. 3Spoon small clusters onto parchment paper or spread into a thin bark layer.
  4. 4Sprinkle lightly with sea salt (if using) and let set at room temperature or refrigerate until firm.
  5. 5Break into pieces or enjoy as clusters. Store in an airtight container.

Nutrition

395
Calories
7g
Protein
27g
Carbs
33g
Fat
4g
Fiber
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