Heart-Healthy

Garlic & Ginger Heart-Healthy Tea

Brown Rice Stir-Fry with Broccoli

Steamed Fish with Lemon Dressing

Apple & Walnut Salad with Greek Yogurt

Baked Sweet Potato Fries (No Oil)

Cholesterol-Friendly Bean Cakes (Moi Moi)

Sardine & Spinach Salad with Olive Oil

Flaxseed Smoothie for Cholesterol Balance

Grilled Chicken with Steamed Vegetables for Cholesterol

Watermelon Juice for Heart & BP Support

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