Anemia Support

Dark Leafy Vegetable Stew with Brown Rice

Pumpkin Seeds & Nuts Trail Mix

Beetroot Salad with Olive Oil Dressing

Lentil Soup with Garlic & Onions

Egg & Spinach Scramble for Anemia

Iron-Boosting Green Juice (Spinach, Kale, Apple)

Chicken Liver & Vegetable Stir-Fry

Boiled Plantain with Beans for Iron Boost

Beetroot & Apple Smoothie for Anemia

Iron-Rich Spinach & Beef Soup

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